You know that saying you need to trust your gut, well Fiber d’ Lish gives you even more reasons to do so. Why is Fiber d’ Lish better than other fiber bars? Well duh, because it tastes great and you have no idea you are eating something that is so …
I was that person sitting in my parked car eating like a pig frantically searching for truffles. I did manage to enjoy and consume the flavors as they danced happily on my tongue. I was in my car waiting for my sons baseball game to start yesterday. My mother had …
So they say a picture is worth a thousand words, so is stepping on the scale. Due to censorship issues I am not allowed to say those words about the scale! This is what 40lbs less looks like on my face; This is what 40lbs added looks like on my …
Last month I went to Wild Flours Bake Shop Located in Huntington; Long Island. This was a super treat because I have some friends who have a gluten allergy and I was so excited to try this out while I was visiting. I had the pleasure of meeting with Carolyn who is the …
Due to my medical issues I was knocked out with a severe migraine from the week of the 16th on. I doubt it was from doing turbo fire however I needed to take a break. While watching the videos and observing from the sidelines, I realized that I could follow …
As most of you know I decided to take my health back. I had a cancer scare a few weeks ago, when I went to the ER for severe pain on my right, they were leaning towards the culprit being my appendix. When they did the CAT scan to …
As most of you already know I am starting a new journey. I am cleaning house from the inside out, what does that look like? Well this means different things to many people. Here is what it looks like for me: • Being more grounded with faith (my walk as …
Why did the tomato blush? Because he saw the salad dressing! HA I always get a kick out of that joke. I am trying to incorporate more fruit and veggies into my diet. My new goal as been to eat at least 90% of fruit and veggies and 10% meat. …
